This is a 1 hour gong bath, using Paiste Planet Gongs: Jupiter and Venus and other sound healing instruments: Tibetan singing bowls, crystal tuning forks and Kochi bells.

Venus Gong: is connected with sensuality, love, abundance and completion

Jupiter Gong: is connected to trust, abundance, openness, affirming and expansion

Prior the Gong bath starts, there will be different essential oils in various mediums (hand cream, sprays, diluted in base oil and pure essential to add it in a tissue so that you can smell during the session. You will be able to explore your senses through the use of the essential oils which in turn will add to the therapeutic effects of the gong bath. The essential oils used are connected to the season.

All session is done lying down on the yoga mat. We start with a progressive muscle relaxation technique by tensing one muscle group at a time followed by a relaxation phase with release of the tension. This technique is effective to let go of stress, to reduce muscle stiffness, to relieve insomnia and tiredness. This is followed by a short deep breathing exercise, the aim is to tune in to the moment, to let it go of the business of the week and to make the most of the gong bath experience.

Herbal tea will be served prior the gong bath, be welcome to arrive by 7:45pm and have an nice exploring scent time

Mats and shawl to keep warm provided, but bring yours if you want.

Please wear comfortable clothing

More information....

Essential oils as a vibrational medicine and Gong baths

Everything is Energy, It can be measured and it is expressed as an electromagnetic vibrational frequency. We as a human beings experience higher energy frequency states. However our optimum vibrational state can be disrupted by an array of factors such as stress, negative emotions, and unhealthy lifestyle choices. These in turn affects our health and wellbeing.

Fortunately, we have essential oils and sound healing both work on balancing the energies of the body by turning it to different frequencies.

The Gong is an instrument of great power. Gong master and Kundalini yoga teacher, Don Contreaux says “The sounds from the gong travel from the outer ear throughout the body via the vagus nerve, impacting brain waves, respiratory rate and heart rate. It may alter cellular functions through energetic effects; it may entrain biological systems to function more homeostatically: it may calm the mind and therefore the body; or it may have emotional effects, which influence neurotransmitters and neuropeptides, which in turn help to regulate the immune system; the healer within.

Essential oils have the highest frequencies of any measured natural substance. A higher biometric frequency encourages our body to regenerate damaged cells, build a higher immune defense to viruses as well as sustain energy and vitality.

Like the use of sound as a technology for healing, aromatherapy has been used for these same purposes. Aromatherapy employs the use of “Essential Oils,” which are derived from the most concentrated essence of a tree, fruit, herb, grass, shrub or flower.

If we look at what we know about these particular oils from scientific studies, we know that together they comprise a powerful blend of antibiotic, anti-fungal, antiseptic and anti-inflammatory properties. But they also vibrate at particular frequencies that probably help to clean the aura and activate certain altered states of consciousness and prepare one for communion with the divine.

Essential oils have been successfully measured in the early nineties by agricultural scientist Bruce Tainio, who developed a machine called the BT3 Frequency Monitoring System. Tainio further used his machine to determine that the average frequency of a human body that is healthy will measure a frequency of 62 to 68 MHz. He concluded that if a body's frequency drops below these levels, then the immune system is likely to be compromised.

Of course, Tainio expounded on the work and research of Dr. Royal Rife who found that diseases also have specific frequencies, as well as the cells and organs in the body, theorising that certain frequencies could heal imbalances.

Having negative thoughts can lower your personal frequency. But positive thinking, prayer or meditative states can raise it. As we learned in the Law of Resonance – a stronger frequency will entrain a weaker frequency. This is exactly how essential oils and gong bath work together to restore health and wellbeing, and to promote healing. Their harmonious frequencies overcome or neutralize imbalances.

For more information on gong bath and colour therapy and its therapeutic benefits click on the links below:

https://www.angela-stringhini.com/about-gong-bath

https://www.angela-stringhini.com/essential-oils-gong-bath