"This was my first time at a gong bath - I had heard of them but didn’t know what to expect. I had done some restorative yoga in the past and the gong bath wasn’t dissimilar in how it affected me. Angela was very lovely, welcoming but not invasive and clearly able to create space for the sound of the gong to do its work. I found it both peaceful and calming - allowing me the space and time to declutter mind and body at the end of busy stressful week. I hoped it would help me sleep better and it did. I am looking forward to the next one."
Carole