It is well known in science that depending on how we think and how we feel, we create a state of being, that affects the way our body works (stress hormones, for example) and how we react to life experiences (mind and body are connected). But until we change our energy, it is very challenging to change our life. Some past traumas and certain past experiences can create a stagnation in the chakra system, and in turn this can cause a variety of emotional and health problems.

If you organise your energies to a certain level of vibration, they in turn balance the whole system; your body, your emotions and your mind, everything is vibrating in that direction. Once all these 4 dimensions of you: your physical body, your mind, your emotions and the fundamental life energies are vibrating in a balanced rhythm and you hold this vibration, this balance for a while, you will have the power to breakthrough and live a healthier, happier and more dynamic life.

Therefore, every session will be focused on a different aspect of healing the chakras and bringing their energy into balance. This is a 1 hour gong bath, using Paiste Planet Gongs, violet light therapy and essential oils connected to the energies of the seventh chakra.

Sahasrara is beyond the level of chakras, all charkas are only switches but the potential lies in the sahasrara. All chakras are within the realms of the psyche. Human consciousness manifests according to the chakra that is predominantly functioning. Sahasrara however, acts through nothing and everything, yet it is right there, just at the crown of the head. It is the crow of expanded awareness. When Kundalini rises that is the feeling, beyond description, that is why one must experience it in order to understand it.

To get to Sahasrara feeling one must break the barriers of the mind. The mind is a machine programmed with countless thoughts; thoughts of the past, plans for the future. It is plagued with worries, fears, jealousies, etc… It continually broods over “whether he/she likes me or not; Did I make a good impression or a fool of myself? and on and on….There is no end to mental fluctuations, they can never be stopped or suppressed or they will bubble again with more intensity. The only way is to develop awareness, by witness the thoughts and actions as something outside your being, this is how we break the spell. 

Violet is the last colour on the blue end and has the shortest wave length of the visual spectrum, therefore it is the most powerful in frequency and vibration. It is a cooling colour and calms the metabolism, it is nourishing and soothing for all organs. It is normally used in medicine for its antibacterial properties, hence it has the ability to enhance the immune system. It balances the blood minerals and purifies it by stimulating the spleen organ. It purifies our thoughts and feelings giving us inspiration in all undertakings. The violet energy connects us to our spiritual self bringing guidance, wisdom and inner strength. Enhances artistic talent and creativity. Violet is truly the colour of the divine Spirit, it helps expand the horizons of our Divine understanding.

Gong Bath can bring the subconscious body to a neutral state by reducing the speed of brain waves; in the so called “zero point”; one can create a different reality and breakthrough. The vibrational sound of Gong creates an energetic flow to the body, helping the body to relax and to restore.

Prior the Gong bath starts, there will be different essential oils in to add it in a tissue/perfume sample so that you can smell during the session. You will be able to explore your senses through the use of the essential oils which in turn are connected to vibration of the chakra.

We start with a breathing exercise that aims to aid releasing of the  corwn chakra. It is follwed by lying down progressive muscle relaxation technique; tensing one muscle group at a time to release of the tension. This technique is effective to let go of stress, to reduce muscle stiffness, to relieve insomnia and tiredness. The aim is to tune in to the moment, to let it go of the business of the week and to make the most of the gong bath experience.

Herbal tea will be served prior the gong bath, be welcome to arrive by 7:45pm and have an nice exploring scent time

Mats and shawl to keep warm provided, but bring yours if you want.

Please wear comfortable clothing