It is well known in science that depending on how we think and how we feel, we create a state of being, that affects the way our body works (stress hormones, for example) and how we react to life experiences (mind and body are connected). But until we change our energy, it is very challenging to change our life. Some past traumas and certain past experiences can create a stagnation in the chakra system, and in turn this can cause a variety of emotional and health problems.

If you organise your energies to a certain level of vibration, they in turn balance the whole system; your body, your emotions and your mind, everything is vibrating in that direction. Once all these 4 dimensions of you: your physical body, your mind, your emotions and the fundamental life energies are vibrating in a balanced rhythm and you hold this vibration, this balance for a while, you will have the power to breakthrough and live a healthier, happier and more dynamic life.

Therefore, every session will be focused on a different aspect of healing the chakras and bringing their energy into balance. This is a 1 hour gong bath, using Paiste Planet Gongs, indigo light therapy and essential oils connected to the energies of the sixth chakra.

The sit of the soul, ajna chakra, is situated in the midbrain, behind the eyebrow centre, at the top of the spine, also known as the third eye.

Ajna corresponds to the pineal gland which helps to convent signals from the nervous system to the endocrine system, it secretes melatonin (a hormone that causes sleepiness and regulation of certain endocrine glands). Together with pituitary gland and hypothalamus it regulates many other functions such as hunger, biological clock, ageing process.

On the psychic plane this chakra is the bridge between the mental and psychic plane, responsible for supernatural activities, such as clairvoyance, telepathy, near death experience. It is one of the most subtle forms of energy and once is awakened it is possible to send and receive thought transmission through this centre. It is like a psychic doorway opening into deeper and higher levels of awareness. Stimulating Ajna chakra one develops the faculty of the mind, such as intelligence, memory and concentration.

The Indigo colour represents the fusion of dense and subtle. It is a mixture of red colour (instinct, material creation, the root chakra) with the blue colour (which is the spiritual colour, the colour that balances the electromagnetic field). When we merge the red colour: instinct and creative potential, with the blue colour: spirit/auric field (flow) we have Indigo colour:  INTUITION.

Intuition is the power to know before the action and even before the thought. Is the power of prayer, focus, awareness, and Conscious and Oriented Action, in sum, is the power of Unity.

Gong Bath can bring the subconscious body to a neutral state by reducing the speed of brain waves; in the so called “zero point”; one can create a different reality and breakthrough. The vibrational sound of Gong creates an energetic flow to the body, helping the body to relax and to restore.

Prior the Gong bath starts, there will be different essential oils in to add it in a tissue/perfume sample so that you can smell during the session. You will be able to explore your senses through the use of the essential oils which in turn are connected to vibration of the chakra.

We start with a breathing exercise that aims to aid releasing of the sixth chakra. It is follwed by lying down progressive muscle relaxation technique; tensing one muscle group at a time to release of the tension. This technique is effective to let go of stress, to reduce muscle stiffness, to relieve insomnia and tiredness. 

Herbal tea will be served prior the gong bath, be welcome to arrive by 7:45pm and have an nice exploring scent time

Mats and shawl to keep warm provided, but bring yours if you want.

Please wear comfortable clothing