Service Description

This is a complete holistic and integrative healing system, which integrates a specifically designed Kundalini yoga class to meet your needs with elements of Ayurveda and Chinese medicine treatments. The treatment uses energetic models and techniques to view, assess, diagnose and treat the 7 chakras, 10 bodies and 14 meridians to promote health, vitality and awareness. It may be particularly useful for stress related conditions, psychosomatic disorders, breaking negative patterns, to reduce pain, migraine/headache, and to assist with life transitions. The treatment combines Kundalini Yoga postures and specific designed yoga asanas, meditations, pranayama, marma/acupressure massage and moxibustion. Ayurvedic dosha analysis will support the choice of your Kriya and Yogic nutrition. Yogic understanding of self awareness and application of ancient and effective meditation techniques will support stress release. The ultimate aim of Kundalini Yoga therapy sessions is to assist one with the challenges we face, with grace, consciousness and a positive response to those challenges, with an ability to use the neutral mind: an action oriented mind instead of a reactive oriented mind. Once the body is balanced, the mind is balanced and the energies are balanced healing happens, and we are able to use our full human capacity as we transcend the subconscious habits of the mind and the body, and focusing our energies to progress living a life of fulfilment.